{"id":1879,"date":"2025-04-30T10:35:26","date_gmt":"2025-04-30T01:35:26","guid":{"rendered":"https:\/\/jasodamso.co.kr\/?p=1879"},"modified":"2025-05-05T00:37:23","modified_gmt":"2025-05-04T15:37:23","slug":"mz%ec%84%b8%eb%8c%80-%ed%94%8c%eb%a0%89%ec%8b%9c%ed%85%8c%eb%a6%ac%ec%96%b8-%ec%8b%9d%eb%8b%a8%ec%9c%bc%eb%a1%9c-%ea%b1%b4%ea%b0%95%ea%b3%bc-%ed%99%98%ea%b2%bd-%eb%8f%99%ec%8b%9c%ec%97%90","status":"publish","type":"post","link":"https:\/\/jasodamso.co.kr\/?p=1879","title":{"rendered":"MZ\uc138\ub300, &#8216;\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8&#8217; \uc2dd\ub2e8\uc73c\ub85c \uac74\uac15\uacfc \ud658\uacbd \ub3d9\uc2dc\uc5d0 \ucc59\uae34\ub2e4"},"content":{"rendered":"<p class=\"\" data-start=\"1396\" data-end=\"1561\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\ucd5c\uadfc 20~30\ub300 \uc0ac\uc774\uc5d0\uc11c &#8216;\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8(Flexitarian)&#8217; \uc2dd\ub2e8\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8\uc740 \ucc44\uc2dd\uc744 \uae30\ubcf8\uc73c\ub85c \ud558\ub418, \ud544\uc694\uc5d0 \ub530\ub77c \uc720\uc5f0\ud558\uac8c \uc721\ub958\ub97c \uc12d\ucde8\ud558\ub294 \uc2dd\ub2e8\uc744 \uc758\ubbf8\ud55c\ub2e4.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\uac74\uac15\uacfc \ud658\uacbd\uc744 \ub3d9\uc2dc\uc5d0 \uace0\ub824\ud558\ub294 MZ\uc138\ub300\uc758 \uac00\uce58\uad00\uc774 \ubc18\uc601\ub41c \uc2dd\uc2b5\uad00\uc774\ub2e4.<\/span>\u200b<\/p>\n<p class=\"\" data-start=\"1563\" data-end=\"1688\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8 \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29, \uccb4\uc911 \uad00\ub9ac, \uc18c\ud654 \uae30\ub2a5 \uac1c\uc120 \ub4f1 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\ub610\ud55c, \uc721\ub958 \uc18c\ube44\ub97c \uc904\uc784\uc73c\ub85c\uc368 \uc628\uc2e4\uac00\uc2a4 \ubc30\ucd9c \uac10\uc18c\uc640 \ub3d9\ubb3c \ubcf5\uc9c0 \ud5a5\uc0c1\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/span>\u200b<\/p>\n<p class=\"\" data-start=\"1690\" data-end=\"1775\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\uc11c\uc6b8\uc758 29\uc138 \ub9c8\ucf00\ud130 \ubc15\uc218\ud604 \uc528\ub294 &#8220;\uc8fc 3\ud68c\ub294 \ucc44\uc2dd \uc704\uc8fc\uc758 \uc2dd\uc0ac\ub97c \ud558\uace0, \ub098\uba38\uc9c0 \ub0a0\uc5d0\ub294 \uc721\ub958\ub97c \uc18c\ub7c9 \uc12d\ucde8\ud55c\ub2e4&#8221;\uba70 &#8220;\uac74\uac15\ub3c4 \ucc59\uae30\uace0 \ud658\uacbd \ubcf4\ud638\uc5d0\ub3c4 \ub3d9\ucc38\ud558\ub294 \ub290\ub08c\uc774 \ub4e4\uc5b4 \ub9cc\uc871\uc2a4\ub7fd\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4.<\/span>\u200b<\/p>\n<p class=\"\" data-start=\"1777\" data-end=\"1902\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\uc2dd\ud488 \uc5c5\uacc4\ub3c4 \ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc81c\ud488\uc744 \ucd9c\uc2dc\ud558\uace0 \uc788\ub2e4.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\uc2dd\ubb3c\uc131 \uace0\uae30, \ube44\uac74 \uce58\uc988, \ucc44\uc2dd \ub3c4\uc2dc\ub77d \ub4f1 \ub2e4\uc591\ud55c \uc635\uc158\uc774 \uc81c\uacf5\ub418\uc5b4 \uc18c\ube44\uc790\ub4e4\uc758 \uc120\ud0dd \ud3ed\uc774 \ub113\uc5b4\uc9c0\uace0 \uc788\ub2e4.<\/span>\u200b<\/p>\n<p class=\"\" data-start=\"1904\" data-end=\"1989\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\uc804\ubb38\uac00\ub4e4\uc740 &#8220;\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8 \uc2dd\ub2e8\uc740 \uac74\uac15\uacfc \ud658\uacbd\uc744 \ub3d9\uc2dc\uc5d0 \uace0\ub824\ud558\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2dd\uc2b5\uad00&#8221;\uc774\ub77c\uba70 &#8220;\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \uc704\ud574 \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4&#8221;\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc 20~30\ub300 \uc0ac\uc774\uc5d0\uc11c &#8216;\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8(Flexitarian)&#8217; \uc2dd\ub2e8\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8\uc740 \ucc44\uc2dd\uc744 \uae30\ubcf8\uc73c\ub85c \ud558\ub418, \ud544\uc694\uc5d0 \ub530\ub77c \uc720\uc5f0\ud558\uac8c \uc721\ub958\ub97c \uc12d\ucde8\ud558\ub294 \uc2dd\ub2e8\uc744 \uc758\ubbf8\ud55c\ub2e4. \uac74\uac15\uacfc \ud658\uacbd\uc744 \ub3d9\uc2dc\uc5d0 \uace0\ub824\ud558\ub294 MZ\uc138\ub300\uc758 \uac00\uce58\uad00\uc774 \ubc18\uc601\ub41c \uc2dd\uc2b5\uad00\uc774\ub2e4.\u200b \ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8 \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29, \uccb4\uc911 \uad00\ub9ac, \uc18c\ud654 \uae30\ub2a5 \uac1c\uc120 \ub4f1 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \ub610\ud55c, \uc721\ub958 \uc18c\ube44\ub97c \uc904\uc784\uc73c\ub85c\uc368 \uc628\uc2e4\uac00\uc2a4 \ubc30\ucd9c \uac10\uc18c\uc640 \ub3d9\ubb3c \ubcf5\uc9c0 \ud5a5\uc0c1\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4.\u200b \uc11c\uc6b8\uc758 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,45,14,16],"tags":[],"class_list":["post-1879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-45","category-14","category-16"],"_links":{"self":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1879"}],"version-history":[{"count":0,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1880"}],"wp:attachment":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}