\ud53c\ubd80\ub294 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uac00\uc7a5 \ud070 \uae30\uad00 \uc911 \ud558\ub098\ub85c, \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \ubbf8\ubaa8\ub97c \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubc14\uc05c \uc77c\uc0c1\uc5d0 \uce58\uc5ec \ud53c\ubd80 \uad00\ub9ac\ub97c \uc18c\ud640\ud788 \ud558\uace4 \ud569\ub2c8\ub2e4. \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc801\uc808\ud55c \uc2b5\uad00\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c\ub294 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 5\uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
1. \uc801\uc808\ud55c \ubcf4\uc2b5<\/p>\n
\ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uccab \ubc88\uc9f8 \ub2e8\uacc4\ub294 \uc801\uc808\ud55c \ubcf4\uc2b5\uc785\ub2c8\ub2e4. \uac74\uc870\ud55c \ud53c\ubd80\ub294 \ud53c\ubd80 \uc7a5\ubcbd\uc774 \uc190\uc0c1\ub418\uc5b4 \ud53c\ubd80 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uc808\ud55c \ubcf4\uc2b5\uc81c\ub97c \uc0ac\uc6a9\ud574 \ud53c\ubd80\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc138\ub77c\ubbf8\ub4dc\uc640 \uac19\uc740 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uac15\ud654\ud574\uc8fc\ub294 \uc131\ubd84\uc774 \ud568\uc720\ub41c \ubcf4\uc2b5\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\uae30 \uc804\uc5d0 \ud53c\ubd80\uc5d0 \uc218\ubd84\uc774 \ucda9\ubd84\ud788 \uacf5\uae09\ub418\ub3c4\ub85d \uc218\ubd84\ud06c\ub9bc\uc744 \ubc14\ub974\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n
2. \ud0dc\uc591\uad11 \ucc28\ub2e8\uc81c \uc0ac\uc6a9<\/p>\n
\ud0dc\uc591\uad11\uc740 \ud53c\ubd80 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc8fc\uc694 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ud53c\ubd80\ub97c \ub178\ud654\uc2dc\ud0a4\uace0 \ud53c\ubd80\uc554\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc678\ucd9c \uc2dc\uc5d0\ub294 \uaf2d \ud0dc\uc591\uad11 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. SPF \uc9c0\uc218\uac00 \ub192\uace0 \uc790\uadf9\uc774 \uc801\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc5ec \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 2\uc2dc\uac04 \ub9c8\ub2e4 \uc7ac\ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uaddc\uce59\uc801\uc778 \ud074\ub80c\uc9d5<\/p>\n
\ud558\ub8e8\uc5d0\ub3c4 \uc218\ub9ce\uc740 \ubbf8\uc138\uba3c\uc9c0\uc640 \uc624\uc5fc\ubb3c\uc9c8\ub85c\ubd80\ud130 \ud53c\ubd80\ub294 \ub178\ucd9c\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub178\ucd9c\ub85c \uc778\ud574 \ud53c\ubd80\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0 \ud53c\ubd80 \ud1a4\uc774 \uc5b4\ub450\uc6cc\uc9c0\ub294 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \ud074\ub80c\uc9d5\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ub450 \ubc88, \uc544\uce68\uacfc \uc800\ub141\uc5d0 \uc801\uc808\ud55c \ud074\ub80c\uc9d5 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud574 \ud53c\ubd80\ub97c \uae68\ub057\ud558\uac8c \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc9c0\uc131 \ud53c\ubd80\uc778 \uacbd\uc6b0 \uc624\uc77c \ud074\ub80c\uc9d5\uc744 \ud1b5\ud574 \ud6a8\uacfc\uc801\uc73c\ub85c \uac01\uc9c8\uacfc \ubbf8\uc138\uba3c\uc9c0\ub97c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \uc801\uc815\ud55c \uc218\uba74<\/p>\n
\uc7a0\uc744 \ucda9\ubd84\ud788 \uc790\ub294 \uac83\uc740 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ud2f0\uc194\uc758 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \ud53c\ubd80 \ud68c\ubcf5\ub825\uc774 \ub5a8\uc5b4\uc838 \ud53c\ubd80 \ud1a4\uc774 \uc5b4\ub450\uc6cc\uc9c0\uace0 \ud53c\ub85c\ud55c \ubaa8\uc2b5\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc77c\uc815\ud55c \uc218\uba74 \ud328\ud134\uc744 \uc720\uc9c0\ud558\uace0, \ud53c\ubd80 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc218\uba74 \ub9c8\uc2a4\ud06c\uc640 \uac19\uc740 \uc81c\ud488\uc744 \ud65c\uc6a9\ud558\uc5ec \ud53c\ubd80\ub97c \ucf00\uc5b4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
5. \uaddc\uce59\uc801\uc778 \ud53c\ubd80 \uad00\ub9ac<\/p>\n
\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \ud53c\ubd80 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\ub294 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uace0, \uc77c\uc815\ud55c \uc8fc\uae30\ub85c \ud544\uc694\ud55c \uad00\ub9ac\ub97c \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud53c\ubd80 \ubb38\uc81c\uac00 \uc2ec\uac01\ud574\uc9c4 \uacbd\uc6b0\uc5d0\ub294 \ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
<\/p>\n
\ud53c\ubd80\ub294 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \ubbf8\ubaa8\ub97c \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uae30\uad00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc801\uc808\ud55c \ubcf4\uc2b5, \ud0dc\uc591\uad11 \ucc28\ub2e8\uc81c \uc0ac\uc6a9, \uaddc\uce59\uc801\uc778 \ud074\ub80c\uc9d5, \uc801\uc815\ud55c \uc218\uba74, \uadf8\ub9ac\uace0 \uaddc\uce59\uc801\uc778 \ud53c\ubd80 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc9c0\ud0a4\uba74\uc11c \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \uac00\uc9c8 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\ub3c4 \uc9c0\uae08\ubd80\ud130 \ud53c\ubd80 \uac74\uac15\uc5d0 \uc2e0\uacbd\uc744 \uc368\uc11c \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud53c\ubd80\ub294 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uac00\uc7a5 \ud070 \uae30\uad00 \uc911 \ud558\ub098\ub85c, \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \ubbf8\ubaa8\ub97c \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubc14\uc05c \uc77c\uc0c1\uc5d0 \uce58\uc5ec \ud53c\ubd80 \uad00\ub9ac\ub97c \uc18c\ud640\ud788 \ud558\uace4 \ud569\ub2c8\ub2e4. \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc801\uc808\ud55c \uc2b5\uad00\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c\ub294 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 5\uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. 1. \uc801\uc808\ud55c \ubcf4\uc2b5 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uccab \ubc88\uc9f8 […]<\/p>\n","protected":false},"author":1,"featured_media":1930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16,40],"tags":[],"class_list":["post-1929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1929"}],"version-history":[{"count":0,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1930"}],"wp:attachment":[{"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jasodamso.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}